I’ve worked in the healing arts my entire adult life. For the past 20 years, I have been working with clients supporting them on their healing journey and offering guidance and encouragement during life’s transitions and challenges. I am an intuitive healer, channel and spiritual guide.
I’m the co-owner of Yoga Shala Sacramento and for over 10 years I have been teaching yoga, leading yoga trainings and Radical Retreats all over the world. My work as a yoga teacher is to help foster a deeper relationship between you and your body. The body talks and holds infinite wisdom and refuge if we can learn to listen and trust its’ messages. My role as the teacher is to hold space for that profound relationship to occur.
I hold a bachelor’s degree in somatic psychology from Naropa University and have countless hours in yoga trainings, bodywork modalities, trauma therapy, reiki, cranial sacral therapy, somatic practices and in depth studies in spirituality of where the body and psyche meet. I was a volunteer with The Awareness Institute for many years working deeply on myself through their workshops as well as supporting others. I am first and foremost a student and am dedicated to my own transformation and ongoing evolution. I am a mother of a beautiful soul, Gabriel, and have been absolutely unearthed through the journey of motherhood.